Ejercicios para estirar las dorsales |[ESP | ENG]

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    hectorvr

    Published on Feb 25, 2022
    About :
    Street Workout Community

    Ejercicios cortos para estirar las dorsales

    Short exercises for stretching the dorsal muscles


    Spanish
    English
    Hola a todos amigos de Street Workout Community Hoy es viernes y toca estirar el cuerpo pero hoy nos enfocaremos en las dorsales, estos ejercicio son simples y toman poco tiempo, sentiran como se liberan un poco esas dorsales y se comenzaran a sentir mejor.
    Hello to all friends of Street Workout Community Today is Friday and it's time to stretch the body but today we will focus on the dorsal muscles, these exercises are simple and take little time, you will feel how those dorsal muscles are released and you will start to feel better.

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    Ejercicios
    Exercises

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    Ejercicio #2
    Exercises #2
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    Ejercicio #3
    Exercises #3
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    Ejercicio #4
    Exercises #4
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    Tags :

    swc swhive aliento sport spanish calistenia

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