Video Elemento Cardio / Cardio Element Video

8

  • 49
  • 1
  • 6.562
  • Reply

  • Download Open in the desktop app ADD TO PLAYLIST

    attom1515

    Published on Apr 22, 2022
    About :

    Vídeo Elemento CardioCardio Elementvideo

    image.png

    Compañeros hivers, en esta oportunidad realizaremos una rutina de cardio utilizando como elemento de apoyo el ultra conocido HULA – HULA, este elemento nos ayudara a marcar los movimientos y los tiempos de la rutina de hoy, este elemento es fácil de ubicar en cada uno de nuestros hogares, por lo tanto no debe de haber excusa para realizar este entrenamiento en la comodidad de nuestro hogar. Quiero invitar a cada uno de los hiver que estén pensando en ejercitarse y de esa forma mejorar condiciones físicas y de salud, que lo haga a través de la plataforma HIVE y específicamente la comunidad de full deportes, allí podrá encontrar mi blog @attom1515 y escoger la rutina de ejercicios que mejor se adapte a sus objetivos, sin más nada que agregar me despido hasta una nueva oportunidad.

    Fellow hivers, this time we will perform a cardio routine using as a support element the ultra known HULA - HULA, this element will help us to mark the movements and times of today's routine, this element is easy to locate in each of our homes, so there should be no excuse to perform this workout in the comfort of our home. I want to invite each of the hiver who are thinking about exercising and thus improve physical and health conditions, to do so through the HIVE platform and specifically the community of full sports, there you can find my blog @attom1515 and choose the exercise routine that best suits your goals, with nothing more to add I say goodbye until another opportunity.

    image.png

    NOTA: Es importante mantener el cuerpo hidratado preferiblemente usar agua, también descansar entre cada repetición y mantener una respiración adecuada al momento de realizar los ejercicios.

    NOTE: It is important to keep the body hydrated preferably using water, also rest between each repetition and maintain proper breathing when performing the exercises.

    image.png

    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    fotos tomadas de redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

    Text translated in: DeepL Translate
    Images edited in: Canva
    photos taken from my redmi 10
    Fredji Happy Life MUSICA SIN COPYRIGHT
    fuente

    image.png

    1647795751560.jpg

    Tags :

    deportes spanish sports cervantes vídeo threespeak training fitness health routines salud rutinas ocd neoxian curie aliento

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Comments:
    Time until attom1515 can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds
    Reply:

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    More Videos

    14:48
    1 views a year ago $
    01:41
    4 views 3 weeks ago $
    06:51
    11 views 3 weeks ago $
    25:20
    0 views 3 months ago $
    00:33
    7 views 2 years ago $
    07:44
    3 views a month ago $
    06:16
    24 views 2 years ago $