Video #33 Cardiovascular Con Máquinas / Video #33 Cardiovascular Wirh Machines

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    artsugar

    Published on Nov 01, 2021
    About :

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    Vídeo #33 Cardiovasculares con Máquinas.Video #33 Cardiovascular with Machines.

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    Feliz día para toda la hermosa comunidad de fulldeportes. Después de dos días de un largo viaje con destino a la ciudad de Bogotá, y habernos tomado el merecido descanso post viaje, ya estoy lista para comenzar a entrenar. En una caminata reconociendo el lugar he descubierto un paraíso deportivo. Es el espectacular Complejo Deportivo Gilma Jiménez. Es un lugar dotado de diversas canchas deportivas para diferentes disciplinas y a además tres plataformas con máquinas para ejercitarse. De todo esto les iré compartiendo poco a poco.

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    Happy day to all the beautiful fulldeportes community. After two days of a long trip to the city of Bogota, and having taken a well-deserved rest after the trip, I'm ready to start training. On a walk around the place I have discovered a sports paradise. It is the spectacular Gilma Jimenez Sports Complex. It is a place equipped with several sports courts for different disciplines and also three platforms with machines to exercise. Of all this I will share with you little by little.

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    Hoy quise compartirles una rutina de ejercicios cardiovasculares con máquinas para ir conociendo el lugar. Estos son muy buenos ejercicios para ir entrando en calor y les cuento que me fascinó poder ejercitarme al aire libre particularmente porque el clima de Bogotá es ideal para este tipo de actividades.

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    Today I wanted to share with you a routine of cardiovascular exercises with machines to get to know the place. These are very good exercises to warm up and I tell you that I was fascinated to be able to exercise outdoors particularly because the climate of Bogota is ideal for this type of activity.

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    Bien amigos, les invito a ver el vídeo. Espero que les guste.
    Mis saludos para todos.
    Bendiciones.

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    Well friends, I invite you to watch the video. I hope you like it.
    My regards to all of you.
    Blessings.

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    Para traducir utilice: Traductor DeepL
    Imágenes editadas en: Canva
    Fotos tomadas con mi teléfono redmi 9A
    fuente

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    Text translated in: DeepL Translate
    Images edited in: Canva
    Photos taken with my redmi 9A phone.
    fuente

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    Tags :

    deportes spanish threespeak sportstalksocial sportstalk

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