Variaciones de parada de manos | Handstand variations [ESP | ENG]
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Variaciones de parada de manos
Handstand variations
Hola amigas y amigos de comunidad Full Deportes,en esta ocasión le traigo diferente parada de mano en barra fija, barra paralela y en suelo.
Hello friends of the Full Deportes community,this time I bring you different handstands on fixed bar, parallel bar and on the floor.
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Video
Parada de manos
Handstand
La Parada de manos es un movimiento que consiste en mucho equilibrio invertido con manos o hacer el pino, es un ejercicio gimnástico que consiste en poner el cuerpo verticalmente con los pies hacia arriba, apoyando las manos en el suelo.
The handstand is a movement that consists of a lot of inverted balance with hands or doing a handstand. It is a gymnastic exercise that consists of placing the body vertically with the feet upwards, resting the hands on the floor.
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Equilibrio
Balance
La habilidad de mantener el cuerpo en posición erguida, gracias a los movimientos que implican el cuerpo humano hay dos tipos de equilibrio el estar quieto (equilibrio estático) o en movimiento, desplazándose (equilibrio dinámico)
The ability to keep the body in an upright position, thanks to the movements that involve the human body, there are two types of balance, being still (static balance) or in movement, moving (dynamic balance).
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Mi experiencia con la parada de manos
My experience with the handstand
Mi experiencia con la parada de manos nos fue tan fácil que digamos poco a poco intentado asta que legue a un punto que me puse a intentarla en cualquier sitio este truco o movimiento consiste en puro intento y equilibrio.
My experience with the handstand was so easy that we say little by little tried until I got to a point that I started to try it anywhere this trick or movement consists of pure intent and balance.
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''Gracias por ver esta publicación con mucho cariño para ustedes amigos de hive espero que les guste , nos vemos en una próxima publicación''
''Thanks for watching this post with much love for you hive friends I hope you like it, see you in a next post.''
@alvis-sw - Creador de Contenido Original
@alvis-sw - Original Content Creator
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