Welcome friends, we are already on day 16 and I wanted to share my report of the challenge #burpees-challenger by our friend @albertocoachbl , I will share part of my process to perform this activity. I invite you all to join me in accomplishing a goal this 2024, it doesn't matter if it is the same but something that makes you feel good in your health and improve your performance as an athlete. Without further ado, I hope you like the video.