TIPS PARA STRADDLE PLANCHE!
27
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Saludos amigos y amigas de SWC e integrantes de Hive, soy Camilo Yanquen (@yanquen-sw), me presento para los que no me conocen.
Les dejo un video de ejercicios y tips que pueden hacer en su entrenamiento para mejorar y sacar la straddle planche, espero que les sirvan mucho!
Greetings friends of SWC and members of Hive, I'm Camilo Yanquen(@yanquen-sw), I introduce myself for those who don't know me.
I leave you a video of exercises and tips that you can do in your training to improve and take out the straddle planche, I hope they help you a lot!
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