RUTINA DE ABDOMEN EFECTIVA!!
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Saludos amigos y amigas de SWC e integrantes de Hive, soy Camilo Yanquen (@yanquen-sw), me presento para los que no me conocen.
Les dejo un pequeño video de una rutina con algunos de los ejercicios que me ayudan bastante para trabajar mi zona abdominal
Greetings friends of SWC and members of Hive, I'm Camilo Yanquen(@yanquen-sw), I introduce myself for those who don't know me.
I leave you a short video of a routine with some of the exercises that help me a lot to work my abdominal area
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