Ejercicios en el gym PARA PLANCHAS
106
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Saludos amigos y amigas de SWC e integrantes de Hive, soy Camilo Yanquen (@yanquen-swc), me presento para los que no me conocen.
L
les dejo un pequeño fragmento de ejercicios que pueden hacer en el gym enfocados a las planchas
Greetings friends of SWC and members of Hive, I'm Camilo Yanquen(@yanquen-sw), I introduce myself for those who don't know me.
I leave you a small fragment of exercises that you can do in the gym focused on the planches
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