Let's do it - 3SHORTS FITNESS WEEK 💪
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Holaa! ¿Qué tal están?
Les cuento que me uní al reto 3SHORTS FITNESS WEEK propuesto por @noakmilo. Es un reto de 5 días iniciando el lunes de esta semana, y aunque yo ya perdí el reto porque empecé el martes 😅 la verdad es que estoy motivada a compartirles algunos días de esta semana mis actividades físicas favoritas.
Me gusta el mensaje detrás del reto, que sea cual sea el ejercicio que hagamos, podamos ser una fuente de inspiración para las personas que nos ven.
En el video te comparto un ejercicio que practico desde mi adolescencia y que me hace muy feliz. Cuéntame en los comentarios, ¿Cuál es tu ejercicio favorito? 😊
Edición de fotos: Snapseed y CANVA
Edición de vídeo: CAPCUT
Música libre de derechos:
Lose Control - AlexiAction, en Pixabay y Youtube
Hello, how are you?
I'm glad to tell you that I joined the 3SHORTS FITNESS WEEK challenge proposed by @noakmilo. It's a 5 day challenge starting on Monday of this week, and although I already lost the challenge because I started on Tuesday 😅 the truth is that I'm motivated to share with you some days of this week my favorite physical activities.
I like the message behind the challenge, that whatever exercise we do, we can be a source of inspiration for the people who see us.
In the video I share with you an exercise that I have practiced since I was a teenager and that makes me very happy. Tell me in the comments, what is your favorite exercise? 😊
Photo Editing: Snapseed and CANVA
Video editing: CAPCUT
Royalty-free music:
Lose Control - AlexiAction, on Pixabay and Youtube
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