Cuidando mi salud 🧘/ Taking care of My health 🧘


  • 28
  • 0
  • 0.727
  • Reply

  • Open in the desktop app ADD TO PLAYLIST


    Published on Oct 10, 2023
    About :

    Nuevos hábitos para mejorar mi salud_20231010_105358_0000.png

    Hace algún tiempo tengo síndrome del intestino irritable, básicamente todo lo que coma me puede caer mal; sin embargo, cuando ya conoces tu organismo sabes que no debes comer y que sí, y aunque es muy difícil al principio saberlo poco a poco se hará fácil, esto se puede controlar sobre todo si haces una buena dieta, haces ejercicio o yoga, y lo más importante controlar tu ansiedad o estrés lo último afecta mucho tu colon.

    Espero les sea útil el video si sufren de problemas intestinales.
    Un abrazo.

    Some time ago I have irritable bowel syndrome, basically everything I eat can make me sick; however, when you know your body you know what you should not eat and what you should eat, and although it is very difficult at first to know it will gradually become easy, this can be controlled especially if you make a good diet, exercise or yoga, and most importantly control your anxiety or stress the latter greatly affects your colon.

    I hope you find the video useful if you suffer from intestinal problems.
    Best regards.

    Translated with (free version)

    Traducido con

    App capcut

    Todo el contenido es 100% original

    Redmi 9 S

    Música de pixebay



    Tags :

    spanish espavlog vidapersonal vlog salud hábitos 3speak palnel neoxian creativecoin

    Woo! This creator can upvote comments using 3speak's stake today because they are a top performing creator! Leave a quality comment relating to their content and you could receive an upvote worth at least a dollar.

    Their limit for today is $0!
    Time until nay333 can give away $0 to their commenters.
    0 Days 0 Hours 0 Minutes 0 Seconds

    To comment on this video please connect a HIVE account to your profile: Connect HIVE Account

    14 views a year ago $
    10 views a year ago $
    13 views 9 months ago $
    12 views a year ago $

    More Videos

    15 views 6 months ago $
    1 views 2 years ago $
    10 views 3 years ago $