Rutina de Cardio🔥🔥 || Cardio🔥🔥 Routine

Hola amigos de @fulldeportes feliz domingo, casi inicio de semana!! Hoy quiero compartir con ustedes la rutina que realicé ayer sabado, ya que hoy domingo normalmente lo tomo para descansar, pero ayer si hice ejercicios para compensar un poquito todo lo perdido jeje en esta oportunidad realicé una rutina poderosa de Cardio, ya incluyendo los saltos jeje

Para hacerla aun mas intensa lo haremos sin descanso entre ejercicios, les prometo que van a quedar con la respiración mega agitada jeje y haremos 4 rondas en total, a sudar se ha dicho y a recuperar la resistencia 💪💪

Video grabado con mi Redmi 9
Editado en Capcut
Música de AlexGrohl de Pixabay

ENGLISH

Hi friends of @fulldeportes happy Sunday, almost the beginning of the week! Today I want to share with you the routine I did yesterday Saturday, because today Sunday I usually take it to rest, but yesterday I did exercises to compensate a little bit all the lost hehe in this opportunity I did a powerful Cardio routine, including the jumps hehe.

To make it even more intense we will do it without rest between exercises, I promise you that you are going to be with the mega agitated breathing hehe and we will do 4 rounds in total, to sweat it has been said and to recover the resistance 💪💪

Video recorded with my Redmi 9
Edited in Capcut
Music by AlexGrohl from Pixabay