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Hola hola amigos de @fulldeportes espero estén pasando un excelente fin de semana!! por este lado super bien, actualmente casa de mis padres, super contenta ayudándolos a acomodar la casita para este hermoso mes🥰 Peroooo, quería compartir con ustedes esta rutina de abdominales que realicé el día viernes para cerrar la semana!!
Por supuesto como siempre desde casa 🏠 y sin material, pero con todas las ganas 💪💪 vamos a realizar 4 rondas descansando 1 minuto entre cada ronda!!
video grabado con mi Redmi 9 y editado en Capcut.
portada editada en PicsArt
Musica por Praz Khanal de Pixabay
Hello hello @fulldeportes friends I hope you are having an excellent weekend!!! on this side super well, currently my parents house, super happy helping them to accommodate the little house for this beautiful month🥰 Peroooo, I wanted to share with you this abs routine that I performed on Friday to close the week!!!
Of course as always from home 🏠 and without material, but with all the desire 💪💪 let's do 4 rounds resting 1 minute between each round!!!
video recorded with my Redmi 9 and edited in Capcut.
cover edited in PicsArt
Music by Praz Khanal from Pixabay
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