Camino al truco 360 balanceado | Road to the balanced 360 stunt [ESP | ENG]

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    marcobaw

    Published on Jan 11, 2022
    About :

    Street Workout Community

    Camino al truco 360 balanceado
    Road to the balanced 360 stunt

    Spanish
    English



    Hola amigos de Street Workout Community , soy Marco Rincón y en este vídeo les traigo mi progresión o camino a sacar el truco Swing 360, espero les motive.
    Hello friends of Street Workout Community , I am Marco Rincón and in this video I bring you my progression or way to get the Swing 360 hack, I hope it motivates you.

    Video

    ▶️ Watch on 3Speak


    ▶️ 3Speak


    Mi Experiencia

    Este truco es de los mas esenciales en el mundo del Freestyle - Street Workout, aparte de eso en la mayoría de los casos los atletas de calistenia buscan sacarlo al principio para poner mas poder en sus combos, se ve complicado pero si lo practicas de manera progresiva e inteligente lo lograras en corto tiempo, el en vídeo se ve que al principio me costaba el mundo sacarlo pero con el pasar de los meses poco a poco entendía mas la técnica.

    This trick is one of the most essential in the world of Freestyle - Street Workout, apart from that in most cases calisthenics athletes seek to remove it at the beginning to put more power in their combos, it looks complicated but if you practice it in a progressive and intelligent you will achieve it in a short time, the video shows that at first it was difficult for me to get it out but with the passing of the months little by little I understood the technique more.



    Tuve una pequeña relación de amor - odio a este truco ya que no entendía porque habían días en que llegaba mas a completar el giro pero otros días era todo lo contrario, después entendí que cuando quieras sacar cualquier truco si no quieres lastimarte y entender bien el movimiento tienes que hacerlo por partes y no de un solo golpe, así cuando lo consigas siempre lo harás y ninguna duda, sean inteligentes a la hora de sacar un truco no se apresuren y disfruten del proceso.
    I had a little love relationship - I hate this trick because I didn't understand why there were days when I was able to complete the turn more but on other days it was the opposite, then I understood that when you want to pull out any trick if you don't want to hurt yourself and understand well the Movement you have to do it in parts and not in one stroke, so when you get it you will always do it and no doubt, be smart when it comes to pulling out a trick, do not rush and enjoy the process.


    Tras intento, tras intento y mas intentos... después de 10 meses de practicar este truco sin parar (literalmente) logre conseguir este truco que al día de hoy domino con mucho orgullo y tengo el placer de decirles que lo logre! No fue para nada fácil, pero valió la pena conseguir esta meta, créanme en que cualquiera lo puede conseguir si yo lo hice tu también puedes, solo confía en ti y que todo esfuerzo trae su recompensa.
    After try, after try and more tries ... after 10 months of practicing this trick without stopping (literally) I managed to get this trick that to this day I dominate with great pride and I am pleased to tell you that I did! It was not easy at all, but it was worth achieving this goal, believe me that anyone can achieve it if I did it, you can too, just trust yourself and that every effort brings its reward.


    Final
    A pesar de lo difícil que se me hacia este truco al principio y hubo algunas personas que me ayudaban y me instruían, hubo otras que no ayudaban mucho hasta a hacerme dudar de si lo lograría... pero no importa los malos comentarios y confía en ti, que si otras personas lo consiguieron desde 0 como tu, por que no? trabaja inteligente, aprende y practica hasta lograrlo. Espero les motive y les ayude en sacar este truco. Nos vemos en próximo post amigxs. Con Todo!
    Despite how difficult this trick was for me at the beginning and there were some people who helped me and instructed me, there were others who did not help much to make me doubt if I would achieve it ... but no matter the bad comments and trust You, what if other people got it from 0 like you, why not? work smart, learn and practice until you do. I hope it motivates you and helps you get this trick out. See you in the next post friends. With everything!

    Con Todo!
    With everything!

    Créditos
    Credits
    Camára
    Camara
    @marcobaw
    @marcobaw
    Musicalización
    Music
    Cold - NEFFEX
    My Heart - Versión De Lujo
    Ark - Ship Wrek & Zookeepers

    Gracias por leer.
    Thanks for reading.

    ▶️ 3Speak

    Tags :

    spanish deportes video fitness swhive swc blog calistenia aliento

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