Progreso en habilidades de tirón ! [ESP - ENG]
2
About :
Progreso en habilidades de tirón !
| Streetworkout |
¡Hola amigos de Hive y atletas de SWC! Hoy les compartiré un video sobre mi progreso en habilidades de tirón, especificamente en frontlever !
Hello friends of Hive and SWC athletes! Today I will share with you a video about my progress in pulling skills, specifically in frontlever !
▶️
He estado entrenando duro el frontlever, tomando algunos ejercicios y aprendí a usar bandas elásticas, gracias a los post de @kelvinh-sew, y cosas que he ido leyendo, lo he implementado a mis rutinas, hoy practiqué pull up en front y press, y poco a poco lo domino, tengo más segundos de frontlever y también en habilidades como muscle up he visto mejoría.
I have been training hard the frontlever, taking some exercises and learned to use elastic bands, thanks to the posts of @kelvinh-sew, and things that I have been reading, I have implemented it to my routines, today I practiced pull up in front and press, and little by little I master it, I have more seconds of frontlever and also in skills like muscle up I have seen improvement.
La constancia y disciplina poco a poco dan resultados, espero poder seguir compartiendolo con ustedes !
The constancy and discipline little by little give results, I hope to be able to continue sharing it with you !
Muchas gracias por ver y dedicar su tiempo a mi blog, espero seguir mejorando y poder aportar contenido cada día ¡vamos por más! Espero que les haya gustado mi blog y video.
Thank you very much for watching and dedicating your time to my blog, I hope to continue improving and to be able to contribute content every day, let's go for more! I hope you liked my blog and video.
@josef-999 |
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
9 views
2 weeks ago
$
10 views
4 months ago
$
8 views
8 months ago
$
10 views
2 months ago
$
2 views
6 months ago
$
More Videos
59 views
7 months ago
$
18 views
11 months ago
$
9 views
3 years ago
$
19 views
2 months ago
$
17 views
8 months ago
$
62 views
a year ago
$
1 views
3 years ago
$
1 views
3 years ago
$
7 views
3 years ago
$
17 views
3 months ago
$
6 views
9 months ago
$
7 views
a year ago
$
4 views
5 months ago
$
2 views
2 years ago
$
8 views
3 years ago
$
17 views
a year ago
$
26 views
a year ago
$
16 views
a year ago
$
5 views
a year ago
$
7 views
3 days ago
$
6 views
2 months ago
$
7 views
3 years ago
$
21 views
a month ago
$
17 views
7 months ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account