Día de entrenamiento en la mañana - Hombros (Parte III) [ESP - ENG]
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Entrenar en la mañana te da muchísima energía
Training in the morning gives you a lot of energy
¡Saludos, SWC
¡Saludos, SWC
Greetings, SWC
Hola Hivers Espero que se encuentren todos muy bien como sabrán mi nombre es José Luis Rivera mi nombre de usuario es @jose-sw31 y este nuevo día los vengo a traer un entrenamiento de hombros, el cual está centrado en esta zona muscular de forma específica, cabe destacar que estoy haciendo grabación y entrenamiento en las mañanas, ya que me da mucha energía y me ayuda a mi actividad diaria, cabe destacar que está rutina es algo compleja ya que pega bastante en la zona trabajada la cual es el hombro, espero les guste y que les funcione.
Hello Hivers I hope you are all very well as you know my name is Jose Luis Rivera my username is @jose-sw31 and this new day I come to bring a shoulder workout, which is focused on this muscle area specifically, it is noteworthy that I am doing recording and training in the mornings, as it gives me a lot of energy and helps me in my daily activity, it should be noted that this routine is somewhat complex as it hits quite in the area worked which is the shoulder, I hope you like it and that it works for you.
▂▃▄▅▆▇█▓▒░Jose Rivera░▒▓█▇▆▅▄▃▂
▂▃▄▅▆▇█▓▒░Jose Rivera░▒▓█▇▆▅▄▃▂
Vive/ Crea/ Ama
Vive/ Crea/ Ama
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