PROGRESIONES DE BACK LEVER [ESP🇻🇪 | ENG🇺🇸]
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PROGRESIONES DE BACK LEVER [ESP🇻🇪 | ENG🇺🇸]
Domina cada progresión y vuélvete un maestro en el Back Lever
Master each progression and become a master at the Back Lever
Saludos para #Hive y la comunidad de Street Workout CommunityEn esta noche vengo a compartirles las progresiones de BACK LEVER de la forma rápida y fluida, seguro que siguiendo estos pasos podrán conseguir este estático en pocos días, de la manera correcta sin mas preámbulo acá las progresiones.
Greetings to #Hive and the Street Workout CommunityTonight I come to share the BACK LEVER progressions of the quickly and fluently, surely following these steps you will be able to achieve this static in a few days, in the correct way without further ado, here are the progressions.
Espero les sea muy útil estas progresiones, que si lo haces paso a paso lograras conseguirlo de la mejor manera y fluido. Te deseo la mayor suerte posible y como siempre digo: "Si el puede yo puedo" no olvides hacer los básicos de bíceps correspondientes y nos vemos en la próxima publicación.
I hope these progressions are very useful to you, that if you do it step by step you will be able to achieve it in the best and fluent way. I wish you the best of luck and as I always say: "If he can, I can" don't forget to do the corresponding biceps basics and see you in the next post.
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