Entrenamiento para los muslos internos. /Inner thigh training.

Greetings dear community of full sports, today I want to share an excellent routine to work the inner legs. to work the inner legs, this routine is composed of movements that focus on the inner thighs, performed in 2 sets of 3 movements in 20 repetitions remembering to leave a rest time I invite you to watch my video where I explain step by step each movement, which can be practiced from their homes without the need for weights, well without extending more join me. without the need of weights, well without extending myself more, join me.