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Greetings dear community of full sport, I am pleased to share a video in which I present a simple and effective conditioning to activate the middle zone before training; are some movements among them are, planks and trunk movements, which will help me to facilitate the routine of abdomen with a lot of energy and precision without wasting more time dear community join me in this video.
Video grabado desde teléfono Redmi note4.
Video editado en Inshot.
Fotos incrustadas tomadas desde Redmi note4.
Música: pixele
Album: liqwyd. (música gratis cortesía de app inshot).
traductor Deelp.
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