5 EJERCICIOS FUNDAMENTALES EN MI RUTINA DE PECHO [ENG/ESP]💪🏻❤️🔥
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5 EJERCICIOS FUNDAMENTALES EN MI RUTINA DE PECHO 💪🏻🔥
5 FUNDAMENTAL EXERCISES IN MY CHEST ROUTINE 💪🏻🔥
Saludos amigos/integrantes de Full deportes para los que no me conocen un gustó, mi nombre es Angel Romero ( @angervzl ), hoy les comparto 5 ejercicios que siempre son fundamentales he importantes todos mis lunes que es cuando entreno Pecho y triceps, espero les guste!
¡Por cierto amigos!
🙋🏻♂️En este post no coloco repeticiones y series porque no se cual es tu condición física actual, puedes dejar en los comentarios tu nivel de avtuvidad fisica actual:
-Novato.
-Intermedio.
-Principiante.
Y haré post enfocados a tu nivel actual.
Greetings friends/members of Full deportes For those who do not know me, my name is Angel Romero ( @angervzl), Today I share with you 5 exercises that are always fundamental and important every Monday when I train chest and triceps, I hope you like it!
🙋🏻♂️because I don't know what your current physical condition is, you can leave in the comments your current physical fitness level:
-Novice.
-Intermediate.
-Advanced.
And I will make posts focused on your current level.
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Bueno amigos espero que les haya gustado, si les gustó pueden compartir, comentar y seguirme para más contenido y recomendaciones de ejercicio que te ayudaran a entrenar el area muscular completa.
Creo que ésto es todo por hoy, nos vemos en la proxima amigos!
Well friends I hope you liked it, if you liked it you can share, comment and follow me for more content and exercise recommendations that will help you train the entire muscle area.
I think that's all for today, see you next time friends!
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