[ESP-ING] Vamos a mejorar la coordinación y la velocidad por @ander10. |Care and Exercise your addu
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Hola hola hola mi querida gente de #fulldeporte, hoy les traigo una rutina especial donde realizo ejercicios de coordinación que sé que ayudarán mucho a todos aquellos deportistas que siguen activos y quieren tener un mejor ritmo en todo su cuerpo, aquí realizaremos ejercicios muy prácticos utilizando solo un tubo de 1 metro.
Espero que lo den todo y no se rindan, vamos con todo.
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