[ESP/ENG]Rutina de ejercicios para mantenernos en forma / Exercise routine to keep in shape
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| Rutina de ejercicios para mantenernos en forma | Exercise routine to keep in shape |
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Saludos amigos de #fulldeportes espero se encuentren bien, el día de hoy estoy de regreso con todos ustedes, el día de hoy les traigo una rutina de ejercicios para mantenernos en forma desde casa.
Greetings friends of #fulldeportes I hope you are well, today I am back with you all, today I bring you an exercise routine to keep fit from home.
Con esta rutina de ejercicios podremos mantenernos en forma y seguir optimizando nuestro cuerpo para avanzar a un siguiente nivel.
With this exercise routine we can stay in shape and continue to optimize our body to advance to the next level.
Video editado en: Vídeo Maker
Imágenes editadas en: Polish
Fotos tomadas con mi teléfono redmi 9T
The background music is: ELECTRONICA MUSICA PARA HACER EJERCICIO (Alan Walker - Dennis 2014)
Fuente
To translate use: Translator DeepL
Video edited in: Video Maker
Images edited in: Polish
Pictures taken with my phone redmi 9T
The background music is: ELECTRONIC MUSIC FOR EXERCISE (Alan Walker - Dennis 2014)
FUENTE
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