[ESP/ENG] Entrenemos nuestro tren superior / Let's train our upper body

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    alexiscova

    Published on Dec 02, 2021
    About :

    deportes, spanish, rutina, sportstalksocial, cervantes

    Entrenemos nuestro tren superiorLet's train our upper body

    Polish_20211125_002424558.jpg

    Empecemos a trabajar nuestro tren superior, ya que al trabajarlo aceleramos nuestro metabolismo para así aumentar nuestra masa muscular, y de igual manera mantener un peso saludable.

    Polish_20211125_002424558.jpg

    Sin más que decir les invito a ver el vídeo, y poner en práctica está serie de ejercicios que de verdad son muy efectivos.

    Without further ado, I invite you to watch the video and put into practice this series of exercises that are really very effective.

    Polish_20211125_002424558.jpg

    Para traducir utilice: Traductor DeepL
    Video editado en: Vídeo Maker
    Imágenes editadas en: Polish
    Fotos tomadas con mi teléfono redmi 9T
    The background music is: ELECTRONICA MUSICA PARA HACER EJERCICIO (Alan Walker - Dennis 2014)
    Fuente

    Polish_20211125_002424558.jpg

    To translate use: Translator DeepL
    Video edited in: Video Maker
    Images edited in: Polish
    Pictures taken with my phone redmi 9T
    The background music is: ELECTRONIC MUSIC FOR EXERCISE (Alan Walker - Dennis 2014)
    FUENTE

    Polish_20211125_002424558.jpg

    Polish_20211125_001746596.jpg

    Tags :

    deporte rutina sporttalksocial cervantes curation ocdb venezuela creativecoin fitness

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