🏋️FULL BODY A TOPE💪🔥 ESP/ENG
7
About :
Hola amigos, llegamos a la mitad de la semana y con toda la energía del mundo, les dejo esta rutina que esta realmente brutal para trabajar el cuerpo completo y como siempre les dejo ambas opciones, para hacerlo en modo básico o avanzado, así que vamos con todo con esta rutina 💪🔥
Hi friends, we reached the middle of the week and with all the energy in the world, I leave you this routine that is really brutal to work the whole body and as always I leave you both options, to do it in basic or advanced mode, so let's go all out with this routine 💪🔥.
🔥FULL BODY A TOPE 🔥
REPETICIONES 4-6-8-10-12-14-16
✅SENTADILLA SUMO / SENTADILLA SUMO CON SALTO
✅PUSH-UPS ABIERTA Y CERRADA/ AGREGALE SALTOS
✅SENTADILLA CON RODILLA AL CODO / SENTADILLA CON SALTOS ELEVANDO RODILLAS
✅PUSH-UP EXTREMA
🔥FULL BODY AT FULL 🔥.
REPETITIONS 4-6-8-10-12-14-16
✅SUMO SQUAT / SUMO SQUAT WITH JUMPS
✅PUSH-UPS OPEN AND CLOSED/ADD JUMPS
✅KNEE-TO-ELBOW SQUAT / JUMPING SQUAT WITH KNEE LIFTS
✅EXTREME PUSH-UP
✅ Portada Editada con Picart
✅ Video Grabado con mi telefono Infinix 10
✅ Gif hechos con Gif Shop
✅ PISTA DE FONDO
✅ Cover Edited with Picart
✅ Video Recorded with my Infinix 10 phone
✅ Gif made with Gif Shop
✅ BACKGROUND TRACK
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
6 views
a year ago
$
6 views
a year ago
$
17 views
5 months ago
$
5 views
a year ago
$
3 views
2 years ago
$
More Videos
5 views
a year ago
$
16 views
5 days ago
$
10 views
11 months ago
$
4 views
a week ago
$
4 views
9 months ago
$
6 views
3 years ago
$
10 views
a year ago
$
4 views
5 months ago
$
16 views
11 months ago
$
3 views
2 years ago
$
14 views
a month ago
$
17 views
11 months ago
$
3 views
2 years ago
$
2 views
2 years ago
$
34 views
a year ago
$
14 views
a year ago
$
42 views
2 years ago
$
22 views
a year ago
$
15 views
8 months ago
$
1 views
2 years ago
$
1 views
2 years ago
$
9 views
10 months ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account