Llegada de atletas y exhibicion de calistenia en gimnasio 12 de febrero ESP | ENG
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Street Workout SWC |
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llegada y exhibicion de calistenia en gimnasio 12 de febrero
Arrival and exhibition of calisthenics in the gym on February 12.
Saludos amigos y amigas de
Hive
y compañeros de la comunidad Street Workout
Community, soy ramsses y a continuacion les traere la llegada de los atletas a el gimnasio 12 de febrero en la exhibicion realizada este 26 de noviembre en el estado apure, en esta exhibicion no contabamos con fotografo personalizado, asi que no puedo grabar la llegada, aun asi yo estuve para grabar todo y aqui esta el resultado.Greetings friends of
Hive
and colleagues from the Street Workout
community Community, I am Ramsses and I will bring you the arrival of the athletes to the gym on February 12 at the exhibition held this November 26 in the state of Apure. In this exhibition we did not have a personalized photographer, so I cannot record the arrival, even so I I was there to record everything and here is the result. |
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En este video les muestro nuestra llegada de atletas asi como tambien el calentamiento, estiramiento y los sets realizados en el apartado de calistenia en la escena, recordemos que la calistenia son nuestros ejercicios basico para fortalecer todo nuestros musculo, solo asi podremos realizar los movimientos estaticos y tener mas control sobre los dinámicos.
In this video I show you our arrival of athletes as well as the warm-up, stretching and the sets performed in the calisthenics section on the scene, let's remember that calisthenics are our basic exercises to strengthen all our muscles, only then can we perform static movements and have more control over the dynamics.
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Espero les guste mi contenido traere muchos mas a mi blog comenten y siganme sin mas nada que decir nos vemos en una siguiente entrega.
I hope you like my content, I will bring many more to my blog, comment and follow me without anything else to say, see you in a next installment.
Ramsses Moncada - Creando Contenido de Calidad✳ ∙∙·▫▫ᵒᴼᵒ▫ₒₒ▫ Ramsses ▫ₒₒ▫ᵒᴼᵒ▫▫·∙∙✳ ¿Quieres saber más de mí? .png)
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