Calentamiento Neuromuscular

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    moisesrojas

    Published on Dec 21, 2021
    About :

    buenas noches para todos mis amigos ,aca les dejo unos calentamientos neuromuscular ,para que lo puedan realizar desde su comodidad ,realicemos cada ejercicio durante 20 segundos y vamos continuando con los siguientes

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    spanish deporte video entrenamiento estiramientos

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