Entrenamiento mixto ESP-ENG 馃敟

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    moi-sw

    Published on Apr 20, 2024
    About :

    Entrenamiento mixto ESP-ENG

    ESP-ENG mixed training

    Espa帽ol
    English
    hola gente de Hive y SWC como estan espero que bien, hoy les muestro algunos clips de mi entrenamiento del dia de ayer, eh estado haciendo nuevas cosas como.

    presses de maltes en piso, maltes a dedos presses de full planche a dedos con flexiones, lo hago para variar y no depender tanto de las paralelas ya que me gusta ser mas completo, tambi茅n hice algunas pull ups de front lever abierto, pull ups abiertas con supinacion y front lever one arm

    Hello people from Hive and SWC, how are you, I hope you are doing well, today I show you some clips of my training from yesterday, I have been doing new things like.

    floor malt presses, finger malt presses, full planche finger presses with push-ups, I do it for variety and not depend so much on parallels since I like to be more complete, I also did some open front lever pull ups, open pull ups with supination and front lever one arm

    Gracias amigos lectores, nos vemos en una pr贸xima publicaci贸n.
    Thank you reader friends, see you in a future post.
    Credits
    C谩mara
    Camera
    @moi-sw
    @moi-sw
    Producci贸n
    Production
    @moi-sw
    @moi-sw

    EDITION DETAILS

    DETALLES DE LA EDICI脫N

    Dispositivo: Tecno spark 10c
    Device: Tecno spark 10c
    Aplicaci贸n de edici贸n de v铆deo: CapCut
    Video application : CapCut
    Traductor: DeepL logo Traductor
    Translator: DeepL logo Traductor
    M煤sica: Clarx - Hay NCS - Copyright free
    Music: [ Clarx - Hay NCS - Copyright free ( https://youtu.be/mj9KRKSvdbk?si=-qbFzQSsocfTsHF7 )

    Muchas gracias por leer mi publicaci贸n!
    Thank you very much for reading my publication!

    Tags :

    spanish deportes swhive swc neoxian neoxianswc calistenia ocd

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