Rutina de jale a nivel intermedio [ESP-ENG]
4
About :
Hacer básicos es fundamental
Doing the basics is essential
¡Saludos SWC!
¡Saludos SWC!
Greetings SWC!
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Hola #Hive y atletas de la comunidad de #SWC este nuevo día les vengo a traer una rutina de jale a nivel intermedio, en la cual fortalecemos diversas zonas de la espalda, bíceps, dorsales y antebrazos, espero les guste 💪🏻
Hello #Hive and athletes of the #SWC community this new day I come to bring you an intermediate level pull up routine, in which we strengthen various areas of the back, biceps, dorsals and forearms, I hope you like it 💪🏻
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▂▃▄▅▆▇█▓▒░ José Rivera ░▒▓█▇▆▅▄▃▂
▂▃▄▅▆▇█▓▒░ José Rivera ░▒▓█▇▆▅▄▃▂
Vive/ Crea/ Ama
Vive/ Crea/ Ama
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