Ejercicios Favoritos Para la Plancha | Favorite Exercises for the Plancha
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Ejercicios Favoritos Para la Plancha
Favorite Exercises for the Plancha
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes una serie de ejercicios para la plancha.
Greetings dear friends of the community SWC, This time I am going to share with you a series of plank exercises.
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Video
Estos ejercicios de plancha son mis favoritos porque son los que me ayudan a progresar más que los otros ejercicios.
These plank exercises are my favorites because they are the ones that help me progress more than the other exercises.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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El Deporte es la Mejor Manera de Vivir Bien
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