5 Tipos de Flexiones en Mini Paralelas [ESP | ENG]
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5 Tipos de Flexiones en Mini Paralelas
5 Types of Mini Parallel Push-Ups
Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con ustedes 5 tipos de Flexiones en mini paralelas.
Greetings dear friends of the community SWC, In this opportunity I will share with you 5 types of mini parallel push-ups.
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Estas son algunas variaciones de las repeticiones de las flexiones, en agarre supino, agarre prono, agarre neutro, agarre abierto y agarre cerrado.
These are some variations of push-up repetitions, in supine grip, prone grip, neutral grip, open grip and closed grip.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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El Deporte es la Mejor Manera de Vivir Bien
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