Saludos amigos de la blockchain de #Hive y de #SWC en está ocasión les comparto un día de estáticos en la cual las realice en barras paralelas y en barra fija, últimamente me he dedicado a entrenar solo básicos por dos razones, la primera es porque quiero aumentar de masa muscular pero la segunda es porque últimamente mis compañeros de entrenamiento no han podido venir al parque a entrenar por temas de trabajo por lo que se me hace muy aburrido entrenar freestyle o estáticos solo, pero aun asi me vi en la necesidad de volver a entrenar dichos elementos asi este solo por lo que en este dia me decidí a practicar estaticos y grabarme.
Greetings friends of the #Hive blockchain and #SWC, this time I share with you a day of statics in which I performed them on parallel bars and fixed bar, lately I have dedicated myself to train only basic for two reasons, the first is because I want to increase muscle mass but the second is because lately my training partners have not been able to come to the park to train for work issues so it makes me very boring to train freestyle or static alone, but even so I saw the need to return to train these elements so this alone so on this day I decided to practice statics and record myself
Bueno amigos esto ha sido mi post de estáticos, pronto traeré un post de freestyle y de algunas rutinas que tengo en mente, bueno amigos soy @cristofercj-sw años que nos vemos en un proximo post!!💪
Well friends this has been my static post, soon I will bring a freestyle post and some routines I have in mind, well friends I'm @cristofercj-sw years I'll see you in a next post!!💪
Woo!
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