Full body modo tabata.
9
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un video donde realizo una rutina para quemar grasa y tonificar todo el cuerpo, esta rutina esta
complementada con varios movimientos que practique de modo tabata con un cronometro en el cual me avisa para cambiar de movimiento, muy buena la rutina y muy dinámica combinando ejercicios para tonificar y cardio para mantener una breve resistencia; espero que les guste mucho sin decir mas
acompañeme.
Happy start of the week, dear community of full sports, I have the pleasure to share a video where I perform a routine to burn fat and tone the whole body.
a video where I perform a routine to burn fat and tone the entire body, this routine is complemented with several movements that I complemented with several movements that I practice in tabata mode with a stopwatch which alerts me to change movement, very good routine and very dynamic combining exercises to tone and cardio to maintain a short resistance; I hope you like it a lot without saying more, join me.
join me.
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