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A warm greeting dear community of full sport, today I want to share this video in which I apply a conditioning routine for arms that can be performed before training, are very easy movements that prepare the arms to perform better rotations during the movements, I hope it helps them to perform their routine without adding more let's start.
Video grabado desde teléfono Redmi note4.
Video editado en Inshot.
Fotos incrustadas tomadas desde Redmi note4.
Música another time.
Album: liqwyd. (música gratis cortesía de app inshot).
traductor Deelp.
Video edited in Inshot.
Embedded photos taken from Redmi note4.
Music another time.
Album: liqwyd. (free music courtesy of app inshot).
Translator Deelp.
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