Burpee en casa (tabata workout)./Burpee at home (tabata workout)

Happy full sport community day, today I have the pleasure to share a video in which I performed a tabata with a video in which I perform a tabata with varied burpee movements that helps me to work my whole body. to work my whole body, are high impact exercises that generates full adrenaline; I exercised to the rhythm of the music following the indications to know when to change the and take a break; I did 4 burpee exercises among them are: beginner burpee, standard burpee, bottom burpee, lateral jump burpee; I invite you to watch my video dear friends without saying more join me.