Saludos y bienvenidos amigos de ThreeShorts! Les vengo a compartir en este 2024 un video en honor a uno de mis primeros logro en este año dónde logro obtener un movimiento que solo realizamos a través de trabajo y dedicación en la calistenia conocido como "Bandera" es una combinación de calistenia de tener fuerza de empuje y core + estabilidad 🤸🏼♂️+ 🇻🇪. Espero disfruten y comenten que tal les parece... los dejo con el video.✨
Greetings and welcome friends of ThreeShorts! I come to share with you in this 2024 a video in honor of one of my first achievement this year where I managed to get a movement that we only do through hard work and dedication in calisthenics known as "Flag" is a combination of calisthenics to have core and core strength + stability 🤸🏼♂️+ 🇻🇪. I hope you enjoy and comment what you think... I leave you with the video.
Woo!
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