Stretch before workout

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    theargirova

    Published on Jul 24, 2023
    About :

    Morning stretching before workout. I feel more than fine doing routine every morning workout, stretching, yoga, etc. It's a good idea to do a full body stretch before working out, that way we prevent any accidents. Also, this way our day starts light and pleasant.

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    @iliyan90
    @koychev22

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