Intentando algo de balance no tan balance. Attempting some not-so-balanced balancing [ESP|ENG]
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Hola gente de #Hive y #SWC, en esta ocasión les traigo un video intentando algo de balance y otras cosas. Hoy estaba viendo unos videos en youtube y me topé con un mini blog de una persona que grabó uno de sus entrenamientos, sin saber que me esperaba entre al video y su entreno consistió en estáticos mixtos, y algo de balance, de los cuales me llamo la atención un tipo de pino que explicado textualmente seria: Flexionar uno de las piernas para luego apoyar el pie en el muslo justo más arriba de la rodilla y empezar a inclinarse (de todos modos les dejaré el video de la persona para que ustedes mismos lo vean). Y me despertó la curiosidad de si yo también podía hacerlo, así que no dudé mas y lo intente junto con varias cosas más obviamente
Hello #Hive and #SWC people, this time I bring you a video of my plank workout at home. Today the weather has been a bit more cloudy than a week ago for example, and just about half an hour before I went out to train it started to rain, and even though the rain stopped I preferred to stay at home to train, since I don't want to get sick and better safe than sorry (in the end it didn't rain again xd). today it was my turn to plancha, but I decided to go up to the roof of my house to do some different shots, so I decided to train mainly the combos on plancha floor, after what you will see in the video I did a little more and finished the training with more basic things like pushups. I hope you like the post.
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