How to prepare healthy Baby Food

As we have a little baby my niece in home. My mom n sister always wants to prepare some baby food. Here was one such day of preparation of baby foods.

What all was added ?

• Rice
• Cereals
• Green grams or even sprouts too
  Or lentils
• Cumin seeds
• Turmeric powder
• Salt

And vegetables chopped into smaller pieces

• Carrot
• Beans
• Tomato
• little onions
• Beetroot
• Ridge gourd or any similar veggies

Chopped them all into smaller pieces and Add everything into pressure cooker. Add turmeric and salt as per taste.

Since you have green grams in the pressure cooker let it whistle for 4 to 6 times . And open the lod to have a wonderful healthy and balanced baby food.

While I was capturing video, I also captured some photograpgs.
Here they are

All your effort is in cutting vef
Veggies and adding them into pressure cooker. So it's very simple. Since it has cereals grams veggies and rice, its serves the complete nutrition. The Carrots make the food little sweeter and the baby loves it.

Hope you enjoy the video and try this when you are out of ideas for baby food. Will be back with a new video on Threespeak soon.

Take care and stay healthy
Have a nice day