Entrenamiento de estácticos 2.0 ESP-ENG
19
About :
Hola gente de hive como estan espero que bien, hoy les vengo a mostrar mi entrenamiento de estácticos 2.0 cabe destacar que no me he sentido que he podido dar mi máximo pero pronto lo dare, ya que tengo una sobrecarga en el dorsal y el hombro por tanto frente y plancha pero pronto me recuperare, también estoy entrenando habilidades nuevas y de mayor complejidad como por ejemplo:
Zanetti en poste vertical, Pino a una mano, flexiones de plancha en supino,etc. También estoy perfeccionando elementos como el nakayama en barra, pull up a touch de front, flexiones de plancha, press de maltes entre otros.
Hello hive people, how are you, I hope you are well, today I come to show you my static 2.0 training. It should be noted that I have not felt that I have been able to give my maximum but I will soon give it, since I have an overload in my back and shoulder due to both front and plank but I will soon recover, I am also training new and more complex skills such as:
Zanetti on vertical pole, one-handed handstand, supine plank push-ups, etc. I am also perfecting elements such as the nakayama on the bar, pull up to front touch, plank push-ups, maltese press among others.
EDITION DETAILS
DETALLES DE LA EDICIÓN
Dispositivo: Tecno spark 10c
Device: Tecno spark 10c
Aplicación de edición de vídeo: CapCut
Video application : CapCut
Traductor: DeepL logo Traductor
Translator: DeepL logo Traductor
Música: Warriyo - Mortals NCS - Copyright free
Music: Warriyo - Mortals NCS - Copyright free
Show more
Tags :
Woo!
This creator can upvote comments using 3speak's stake today because they are a top performing creator!
Leave a quality comment relating to their content and you could receive an upvote
worth at least a dollar.
Their limit for today is $0!
Their limit for today is $0!
28 views
7 months ago
$
3 views
6 months ago
$
19 views
8 months ago
$
6 views
6 months ago
$
5 views
5 months ago
$
More Videos
5 views
2 years ago
$
1 views
8 months ago
$
8 views
8 months ago
$
252 views
2 years ago
$
0 views
4 years ago
$
17 views
4 years ago
$
8 views
a year ago
$
8 views
3 years ago
$
27 views
a year ago
$
23 views
2 years ago
$
42 views
2 years ago
$
11 views
2 years ago
$
4 views
a year ago
$
9 views
5 months ago
$
4 views
4 years ago
$
11 views
a year ago
$
5 views
3 years ago
$
10 views
2 years ago
$
5 views
11 months ago
$
22 views
7 months ago
$
6 views
3 years ago
$
4 views
4 years ago
$
3 views
3 years ago
$
14 views
3 years ago
$
9 views
2 years ago
$
Comments:
Reply:
To comment on this video please connect a HIVE account to your profile: Connect HIVE Account