Completando mi rutina de front lever ESP-ENG

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    moi-sw

    Published on Jul 24, 2024
    About :

    Completando mi rutina de front lever ESP-ENG

    Completing my ESP-ENG front lever routine


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    Hola gente de Hive y SWC el dia de hoy les muestro algo de mi rutina de front lever, estoy recuperando algo del nivel que tenia antes de front lever por una lesion de muñeca, pero aun asi con todo y a mejorar al cien porciento hice algunos combos como aparecen en el video después hice rutina que consiste en series de pull ups libres y presses y aguantes, después hago un poquito de basico para reforzar
    Hello people from Hive and SWC, today I show you some of my front lever routine, I am recovering some of the level I had before front lever due to a wrist injury, but still with everything and to improve one hundred percent I did some combos As they appear in the video, then I did a routine that consists of series of free pull ups and presses and holds, then I did a little basic to reinforce

    Gracias amigos lectores, nos vemos en una próxima publicación.
    Thank you reader friends, see you in a future post.

    Credits
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    @moi-sw
    @moi-sw
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    @moi-sw
    @moi-sw

    EDITION DETAILS

    DETALLES DE LA EDICIÓN

    Dispositivo: Tecno spark 10c
    Device: Tecno spark 10c
    Aplicación de edición de vídeo: CapCut
    Video application : CapCut
    Traductor: DeepL logo Traductor
    Translator: DeepL logo Traductor
    Música: Jim Josef - Volcano - NCS Copyright free
    Music: Jim Josef - Volcano - NCS Copyright free



    Muchas gracias por leer mi publicación!
    Thank you very much for reading my publication!

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