Lunes Pesado ! [ESP - ENG]
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Lunes Pesado !
¡Hola amigos de Hive y atletas de SWC! Hoy les compartiré un video que grabé y edité sobre mi ultimo entrenamiento.
Hello Hive friends and SWC athletes! Today I'll share with you a video I shot and edited of my last training.
Hola mi gente, hoy les comparto un video que grabé y edité el día de ayer luego de entrenar, los lunes casi siempre son un día bastante raro y me sentia pesado, supongo yo que porque jugué basket en la mañana, igual esto no iba a arruinar mi entrenamiento asi que hice bastante free, algunos intentos de 7, y mi rutina para planche, entrenamos bastante en casa de @chiqui-sw , al rededor de 2 horas y media, fue un entrenamiento bastante bueno, espero les guste el video !
Hello my people, today I share with you a video that I recorded and edited yesterday after training, Mondays are almost always a rare day and I felt heavy, I guess because I played basketball in the morning, but this was not going to ruin my workout so I did quite free, some attempts of 7, and my routine for planche, we trained a lot at @chiqui-sw house, about 2 hours and a half, it was a pretty good workout, I hope you like the video !
Muchas gracias por ver y dedicar su tiempo a mi blog, seguiré creciendo, seguiré mejorando y aportando contenido de calidad !
Thank you very much for watching and dedicating your time to my blog, I will continue to grow, I will continue to improve and provide quality content !
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