I stopped taking midday naps... Changed my life | Personal Wellness

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    harshilpatel

    Published on Oct 25, 2021
    About :

    Hi,

    Recently I felt like changing my routine up so I took away my 30 minute naps. I wanted to run a simple experiment
    and see how this would impact my energy levels. Amazingly... I felt a major change from energy levels to also
    thinking more creatively.

    In this video I share my thoughts and reasons for this. Along with benefits.

    Enjoy! :)

    Tags :

    threespeak personaldevelopment vlog gems blocktrades

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