Hand to Hand Combat Exercises for the DIY Hanging Trainer ~ Coordination Series 2.1/5

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Time stamps if you're impatient:
2:24 Introduction
10:49 Training Approach
16:23 Single Hanging Trainer Hand to Hand
33:58 Double Hanging Trainer Hand to Hand
51:48 Alternative Hanging Trainer Exercises
55:42 Final Thoughts

Links mentioned in the video (remove the space):
(1) https://www.you tube.com/watch?v=jHT_rCXfotQ
(2) https://www.you tube.com/watch?v=kzx7XSt1bxI

These are the other videos in this five part series:
1/5 - https://3speak.co/watch?v=govankilgour/bnqqdbhp

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Thanks to these links for the royalty free media used in this video:
https://www.you tube.com/watch?v=tw0R2eZRc18
https://www.you tube.com/watch?v=El0BTmwHIco
https://www.you tube.com/watch?v=m_pkdF6u2vA
https://www.you tube.com/watch?v=hDaD3Mxd1yw