Entrenamiento Básico - Series y Repeticiones [ESP - ENG].
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Entrenamiento básico - Series y repeticiones
Basic training - Sets and repetitions
Hola, amigas y amigos Hivers y, atletas de Street Workout Community (SWC).
¡Espero que todas y todos se encuentren bien!
Quiero compartirles un vídeo el cual las tomas fueron grabadas hace un par de meses por mi amigo dilanbrad. En este video salgo haciendo ejercicios básicos los cuales son: fondos en anillas (arqueras y regulares), fondos en barras paralelas (90°, regulares y arqueras).
Los ejercicios básicos son muy importantes ya que los mismos son cómo las raíces de un árbol, son la base de todo y... Son lo que sostienen todo.
Hello, friends, Hivers and Street Workout Community (SWC) athletes.
I hope everyone is doing well!
I want to share with you a video which was shot a couple of months ago by my friend dilanbrad. In this video I'm doing basic exercises which are: ring dips (archers and regular), parallel bar dips (90°, regular and archers).
The basic exercises are very important because they are like the roots of a tree, they are the base of everything and.... They are what support everything.
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Device: YEZZ MAX 2 PLUS
Video application : Vídeo.Guru
Translator: DeepL logo Traductor
Music: CHRIS HERIA - FOCUS ( No Copyright Music )
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