[ESP/ENG] Ejercicios para fortalecer la zona pectoral | Exercises to strengthen the pectoral area
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| Ejercicios para fortalecer la zona pectoral | Exercises to strengthen the pectoral area |
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Hola que tal amigos de #fulldeportes les deseo un feliz día. Continuando con los ejercicios de la semana les traigo para este nuevo día un circuito para ejercitar la zona pectoral.
Hello friends of #fulldeportes I wish you a happy day. Continuing with the exercises of the week I bring you for this new day a circuit to exercise the pectoral area.
Seguimos con las 3 repeticiones de cada serie de ejercicio realizado en el vídeo, como lo hemos venido haciendo durante estos últimos vídeos, sin más que decir, empecemos a ejercitarnos. Saludos y bendiciones!
We continue with the 3 repetitions of each set of exercise performed in the video, as we have been doing during these last videos, without more to say, let's start exercising. Greetings and blessings!
Video editado en: Vídeo Maker
Imágenes editadas en: Polish
Fotos tomadas con mi teléfono redmi 9T
The background music is: MUSICA Para Clases de GYM STEP AEROBICS BODY PUMP MIX 140 BPM
Fuente
To translate use: Translator DeepL
Video edited in: Video Maker
Images edited in: Polish
Pictures taken with my phone redmi 9T
The background music is: MUSIC For GYM Classes STEP AEROBICS BODY PUMP MIX 140 BPM
FUENTE
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