Entrenamiento mañanero en el Parque [ESP | ENG]

Entrenamiento mañanero en el Parque [ESP | ENG] by @manuelramos on 3Speak

| Activando mis mañanas con un buen entrenamiento | |-| Kicking off my mornings with a good workout | --- | Spanish | English | |-|-| Ruta corta hasta la estación del Río Short route to the Río sta...

Tags: #spanish #blog #deportes #calistenia #workout #training #mars #neoxian

Transcript

and there, I'm there, a good, a friend of you, I'm going to convert it with you. Part of what was my maynion of training, here, the park of the army of the airship. Today, the session of training was oriented more to what was the part cardiovascular, and I'll share with you, part of that circuit in arraignment. I commenced, as always, with a one walk, and then, and I complemented the next exercise or the routine, that I'll continue that I'll continue that. One. One of the last round, I proceeded to do another round, coming to, and so, in this way, condition me, and prepare me for the next exercise.

Comments

@aljif7: Buena rutina. A mantenerse en forma amigo! 👍

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