Saludos queridos amigos de la comunidad SWC, en esta oportunidad compartiré con vosotros mi rutina actual de front lever.
Greetings dear friends of the community SWC, in this opportunity I will share with you my current front lever routine.
La rutina a continuación la estaré haciendo con mi compañero de entrenamiento @alexdro-sw que hará la rutina pero con progresiones menos avanzadas, poco a poco estamos mejorando el front, yo me estoy enfocando en mejorar el touch de front lever y un poco en ganar segundos, @alexdro-sw se enfoca más en postura y secundariamente en los segundos también.
The routine below I will be doing it with my training partner @alexdro-sw who will be doing the routine but with less advanced progressions, little by little we are improving the front, I am focusing on improving the front lever touch and a little bit on gaining seconds, @alexdro-sw is focusing more on posture and secondarily on seconds as well.
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Gracias por ver mi publicación hecha con mucho cariño nos vemos en una próxima oportunidad.
Thank you for seeing my publication made with much affection, see you in a next opportunity.
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