Fortalecimiento y movilidad de mi hombro / Strengthening and mobility of my shoulder [ESP/ENG]

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    hectorvr

    Published on Dec 14, 2022
    About :
    Street Workout Community

    Fortalecimiento y movilidad de mi hombro

    Strengthening and mobility of my shoulder

    Spanish
    English
    Hola a todos amigos de Street Workout Community espero esten de lo mejor amigos, hoy queria mostrarles como sigo reforzando y dandole movilidad a mi hombro, ya casi no tengo molestia y estoy recuperando mucha fuerza que perdi, queria mostrarle ya que aunque no esten lesionados es bueno que lo hagan de vez en cuando para mantener sus hombros en su maxima condicion.
    Hello to all friends of Street Workout Community I hope you are doing well friends, today I wanted to show you how I continue to strengthen and give mobility to my shoulder, I have almost no discomfort and I am recovering a lot of strength that I lost, I wanted to show you that even if you are not injured it is good that you do it from time to time to keep your shoulders in top condition.
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    Ejercicio #1
    Exercise #1
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    Ejercicio #2
    Exercise #2
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    Ejercicio #3
    Exercise #3
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    Ejercicio #4
    Exercise #4
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    Créditos
    Credits
    Cámara
    Camera
    @hectorvr
    @hectorvr
    Producción
    Production
    @hectorvr
    @hectorvr
    música
    Músic
    La musica usada en la intro del video esta libre de derechos de autor
    The music used in the intro of the video is royalty free.
    Defqwop - Heart Afire (feat. Strix) [Deleted NCS Release]
    Gracias por leer mi publicación
    Thanks for reading my post
    ¿Quieres saber más de mí?
    Want to know more about me?

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