Mi rutina de back lever [SPA🇪🇸]-[ENG🇺🇲]
6
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¡Hola amigos y amigas de SWC y HIVE, soy Wilfrer Astudillo @wilfrer-sw. El día de hoy les traigo una pequeña rutina para poder fortalecerse el back lever y aquellos que no lo tengan les servirán para obtenerlo. Estos ejercicios en lo persona me ayudó a conseguir y fortalecer en back lever y bueno, si más nada que decirle los dejo con mi post.
Hello friends of SWC and HIVE, I'm Wilfrer Astudillo @wilfrer-sw. Today I bring you a little routine to strengthen the back lever and those who don't have it will help you to get it. These exercises personally helped me to get and strengthen the back lever and well, if nothing else to tell you I leave you with my post.
Bueno hasta aquí llega mi post, estos ejercicios me han ayudado fortalecer mi back lever, muchísima gracia por ver post y espero que les haya gustado, nos vemos en mí próximos post🔥✨
Well here comes my post, these exercises have helped me strengthen my back lever, thank you very much for seeing my post and I hope you liked it, see you in my next post🔥✨.
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