Yoga balance|Йога: баланс и равновесие


Published on Oct 17, 2020
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I love to feel vibration and play of the muscles of the whole body. Balance can be achieved with a uniform inclusion of each. And here we understand that both on the mat and in life there is a balance in the middle. In extremes, it starts to storm.

A pleasant aftertaste of balance asanas is concentration of attention and balance of emotions.

Save, friends, for practice at home. 🧘🏼‍♀️🖤🧘🏼‍♂️

Люблю чувствовать дрожание и игру мышц всего корпуса. Равновесия удаётся достичь при равномерном включении каждой. И тут мы пониманием, что как на коврике так и в жизни — баланс по середине. В крайностях начинает штормить.

Приятным послевкусие балансовых асан является собранность внимания и уравновешенность эмоций.

Сохраняйте, друзья, в подборочку для практики дома. 🧘🏼‍♀️🖤🧘🏼‍♂️

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yoga ua asana psyhology human

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