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    tatiana.yoga

    Published on Sep 22, 2020
    About :

    Взбодриться и собраться поможет одно из моих любимых сочетаний асан:

    Адхо Мукха Шванасана (собака мордой вниз)
    Урдхва Мукха Шванасана (собака мордой вверх)
    Парватасана (поза горы)
    Чатуранга Дандасана (поза трости на четырёх опорах)
    Баласана (поза ребенка)

    Вы только попробуйте как это приятно ощущать тело живым и сильным.

    Yoga site
    Yoga for beginners on Facebook
    Yoga for pregnant
    Afrodance on facebook
    Afrodance on Instagram
    I’m on Facebook
    I’m on Instagram

    Tags :

    ua teamukraine yoga yogawindow

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